17th July 2012

Lorna Mac’s Blog : Week 8

Saturday 9th July I was training with Neale Cranwell at Krunch blasting arms, he showed me some awesome ways to get the blood pumping through my arms and […]
9th July 2012

Lorna Mac’s Blog : Week 7

As I love tuna I been on the hunt for other dishes to experiment in order to make my foods interesting and flavoursome, let’s face it […]
24th June 2012

Lorna Mac’s Blog : Week 5

First week of my new training and diet plan which is a lot different from what I usually stick to and really wasn’t sure how i […]
19th June 2012

Hard Labour Leg Training : Lorna Mac Part 2

Bodybuilding enthusiast Lorna Mac visited IFBB Pro & Mr Universe Dayo Audi for a weekend of Hard Labour Training at two gyms – MuscleMania & Muscle […]
19th June 2012

Hard Labour Leg Training : Lorna Mac Part 1

Bodybuilding enthusiast Lorna Mac visited IFBB Pro & Mr Universe Dayo Audi for a weekend of Hard Labour Training at two gyms – MuscleMania & Muscle […]
18th June 2012

Lorna Mac's Blog : Week 4

After my weekend training with the awesome IFBB pro and Mr Universe Dayo Audi I have learnt a wealth of knowledge and realised I was over […]
12th June 2012

Lorna Mac's Blog : Week 3

Sunday 10th June I managed to complete the Southend Half Marathon, this was a challenge I wanted to set myself (as well as being for a […]
5th June 2012

Lorna Mac : Her Journey

Follow Lorna Mac as she aims to compete for the first time in 2013! Her official blog page is here: https://www.pumpingfit.com/category/lorna-macs-blog/
5th June 2012

Lorna Mac's Blog : Week 1

Saturday:  Shoulder smash – trained with Neale Cranwell at Krunch Gym blasting the three parts of the shoulders front, back and sides (sounds like a haircut, […]