- All
- Advice & Training For Beginners
- Advice & Training For Bodybuilders
- Beth Workman's Blog : Personal Trainer
- Blogs
- Dieting
- Health & Well-being
- Nutrition
- Photographs
- PumpingFit
- Recipes
- Serene Husseini Blog
- Supplements
- Supplements : Brands
- Train & Transform
- Training
- Training : Abs
- Training : Arms
- Training : Back
- Training : Cardio
- Training : Chest
- Training : Legs
- Training : Other
- Training : Shoulders
- Uncategorised
- Videos
- Videos : Abs
- Videos : Back
- Videos : Legs
- Videos : Shoulders
- Videos: Arms
- Videos: Chest
- Videos: Other
- vLogs
17th July 2012
Saturday 9th July I was training with Neale Cranwell at Krunch blasting arms, he showed me some awesome ways to get the blood pumping through my arms and […]
9th July 2012
As I love tuna I been on the hunt for other dishes to experiment in order to make my foods interesting and flavoursome, let’s face it […]
1st July 2012
I have been experimenting with different foods and have found a new obsession – HONEY.. I have been eating this with foods pretty much every day […]
24th June 2012
First week of my new training and diet plan which is a lot different from what I usually stick to and really wasn’t sure how i […]
19th June 2012
Bodybuilding enthusiast Lorna Mac visited IFBB Pro & Mr Universe Dayo Audi for a weekend of Hard Labour Training at two gyms – MuscleMania & Muscle […]
19th June 2012
Bodybuilding enthusiast Lorna Mac visited IFBB Pro & Mr Universe Dayo Audi for a weekend of Hard Labour Training at two gyms – MuscleMania & Muscle […]
18th June 2012
After my weekend training with the awesome IFBB pro and Mr Universe Dayo Audi I have learnt a wealth of knowledge and realised I was over […]
12th June 2012
Sunday 10th June I managed to complete the Southend Half Marathon, this was a challenge I wanted to set myself (as well as being for a […]
5th June 2012
Follow Lorna Mac as she aims to compete for the first time in 2013! Her official blog page is here: https://www.pumpingfit.com/category/lorna-macs-blog/