The biceps, along with the chest are arguably the most desirable body-parts for a man to develop. Despite the biceps being a smaller muscle group they […]
Actually, women can build muscle fast while using the right training and healthy diet plan methods. The single thing that restricts women’s muscle-building potential is the […]
Pecs/Chest Training A set of well developed pectoral (chest) muscles on any man symbolises good upper body strength. With most women shapely breasts take a higher […]
Training style and workouts should be rotated through out the year for variety of exercises and also for different goals. When it comes to back training […]
Traditional bodybuilding emphasized on taking a disciplinary approach to bodybuilding. On the contrary, modern bodybuilding does not pay much attention to those aspects that distinguish it […]
Because they’re a smaller muscle group, it can take less effort to get your shoulders looking great. Your shoulders are also great assets that help to […]
Enhancing the V- taper for added aesthetics- A surgical method of approach. The delt to waist measurement with increased dimensions of the former in relation to […]