One exercise above others There is simply no miracle exercise that will achieve your perfect physique alone and no one exercise should have priority over others. […]
Here we’re going to look at another example of an advanced training program for the dedicated bodybuilder, the 5 day split. No complicated training techniques or […]
Advanced BodyBuilding Part 1 Here we’re going to look at an advanced training program for the dedicated bodybuilder. You don’t have to be a professional gym […]