21st April 2016

Baris Talks : Why I've Decided To Blog

So here it is – it’s only taken me six odd years since PumpingFit.com was launched to finally decide to publish my own personal blog. So […]
29th May 2012

A Good Cardio Workout

Most exercisers know that there are two vital components to a successful fitness program. Number one, you want to build muscle by participating in weight training. […]