21st April 2016

Baris Talks : Why I've Decided To Blog

So here it is – it’s only taken me six odd years since PumpingFit.com was launched to finally decide to publish my own personal blog. So […]
14th April 2016

Eddie Abbew IFBB Pro & Coach : vLog 3

Contest prep moods
14th April 2016

Eddie Abbew IFBB Pro & Coach : vLog 2

Strong language alert but I feel it’s my responsibility as a parent to bring this to everyone’s attention.
14th April 2016

Eddie Abbew IFBB Pro & Coach : vLog1

Off season is when the magic happens. Don’t waste it!
17th September 2014

Serene Husseini – Competition Prep and the Aftermath

Are you Prepared? Hey guys, apologies for the delay in getting posts out. Running the gym, training clients, dishing out nutrition advice and prepping for competition […]
10th July 2014

Serene Husseini – A Learning Curve

So everything has been a bit hectic and crazy recently so apologies for having not written for some time. I had been busy prepping for competition […]
21st May 2014

Serene Husseini : What's Your Stack?

With the UKs biggest fitness expo just behind us, I have decided to discuss supplementation and how to choose and use it for optimal results. Anybody […]
29th April 2014

Serene Husseini : It’s Only Me…

Hello and welcome to my blog! This is my very first entry so thought I would use it to explain a little bit about myself, where […]