Bodybuilding Pro Shaun Tavenier’s visit to West Yorkshire, six weeks out from the IFBB Canadian Pro. Observe with your eyes and ears, the subtle differences in […]
With a vast supply of bodybuilding advice available, it can be ever confusing deciding which advice to follow. Here we have devised a simple 5 step […]
Demonstration courtesy of PumpingFit.com Expert, IFBB Pro & Mr Universe Dayo Audi – the key to building triceps is keeping the form with every rep, […]