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22nd April 2012
1. We all have Abs, we are born with them. Some see them all year round, others only come contest time whilst […]
28th February 2012
Bodybuilding Pro Shaun Tavenier’s visit to West Yorkshire, six weeks out from the IFBB Canadian Pro. Observe with your eyes and ears, the subtle differences in […]
11th February 2012
With a vast supply of bodybuilding advice available, it can be ever confusing deciding which advice to follow. Here we have devised a simple 5 step […]
1st February 2012
Demonstration courtesy of PumpingFit.com Expert, IFBB Pro & Mr Universe Dayo Audi – the key to movements for the leg press
1st February 2012
Demonstration courtesy of PumpingFit.com Expert, IFBB Pro & Mr Universe Dayo Audi – the key to movements for your chest with the pec deck
31st January 2012
Demonstration courtesy of PumpingFit.com Expert, IFBB Pro & Mr Universe Dayo Audi – the key to building triceps is keeping the form with every rep, […]
28th January 2012
The most painful parts of preparing for a bodybuilding show! – Dayo Audi – www.dayoaudi.co.uk