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26th May 2014
A super-green, healthy mix of soya beans, cucumber, avocado and Little Gem lettuce – topped with lean shredded chicken breast. Nutrition per serving: Calories: 433 […]
27th July 2012
Protein requirements feature strongly in weight training and bodybuilding circles, and there’s little doubt that adequate protein, plus a bit more, is required by all active athletes. […]
23rd July 2012
Lean protein is an important part of any healthy diet and can help you with your weight-loss efforts. Lean protein provides you with a sense of satiety (fullness) and can […]
16th July 2012
Protein helps build muscle tissue and just about everything else in the human body. We cannot do without it, and nutrition authorities set an acceptable daily […]