4th August 2012

Training With The Leg Press

Two types of leg press machine are in common use: the standard horizontal leg press and the 45 degree leg press. This second leg-press machine has […]
21st June 2012

Get A Bigger & Curvier Butt

While some people want a smaller butt, some want one a little larger and more shapely, especially with the attention that celebrities like Jennifer Lopez, Beyonce […]
21st May 2012

Exercises For Sexy Thighs And Butt

Thighs! Butt! You don’t need to keep them hidden any more. All you need to do is follow our routine. Start with this program at least […]