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9th October 2018
Training style and workouts should be rotated through out the year for variety of exercises and also for different goals. When it comes to back training […]
10th May 2014
Enhancing the V- taper for added aesthetics- A surgical method of approach. The delt to waist measurement with increased dimensions of the former in relation to […]
4th December 2013
Squeeze: The most important thing to do on every rep of every set of every back workout is to squeeze it. Most of the time the […]
28th February 2012
Bodybuilding Pro Shaun Tavenier’s visit to West Yorkshire, six weeks out from the IFBB Canadian Pro. Observe with your eyes and ears, the subtle differences in […]
28th February 2012
One exercise above others There is simply no miracle exercise that will achieve your perfect physique alone and no one exercise should have priority over others. […]
22nd February 2012
Bodybuilding Pro Shaun Tavenier’s visit to West Yorkshire, six weeks out from the IFBB Canadian Pro. Observe with your eyes and ears, the subtle differences in […]
22nd February 2012
Bodybuilding Pro Shaun Tavenier’s visit to West Yorkshire, six weeks out from the IFBB Canadian Pro. Observe with your eyes and ears, the subtle differences in […]
21st February 2012
The famous V-Shape is something every bodybuilder strives for and if you want to get taken serious as an amateur or professional, you need to do […]