This week seems like a long week even though it’s been non-stop! Between getting good training sessions in myself, training my clients and getting organised again for my holiday on Friday .. my head feels like it’s about to pop!
Yes you may think I’ve been away a lot this year, but this was actually meant to be my main holiday, I just got a bit side-tracked with a couple of really good last minute cheap deals which were made even cheaper staying in friends Villas. 🙂 But I do love a good getaway in the sunshine.
I am taking the week off training next week while I’m away, and am going to totally chill out! Because this will be my last break from it all before the Finals. So on my return I will be back with vengeance !! Hoping to come back with a new found motivation and a spring in my step! .. I’ll be honest I don’t always feel like that when I get back from Ibiza(!), but this year we are doing it a little bit different to the usual, staying away from the commercial scene and exploring some beautiful new places.
On my return Jordan’s new gym will be opening, so already that is a dead cert new found motivation for me! A bit like when you have new training attire or trainers .. new surroundings are always helpful with training! VERY excited about this.
Although I am taking a break, I have however packed some protein to take with me, some Peanut Butter also … but this time I have packed that in my suitcase – not my hand luggage!! .. So they won’t be taking that off me in customs like they did in Germany when I headed over to FIBO. Bad times !!
I will try an maintain a healthy diet while I’m there, but like I said this week is my last week off training for a long time so I will enjoy it.
I may be partial to the odd squat and sit-up on the beach .. Don’t judge! I am only human and my body is a temple LOL : ) But my trainers are staying at home this time unless they run after me!! *questionable. Mr Harman will not be impressed !! : )
I will catch you all week after next when I am back, I am off out for my Dad’s 60th Birthday meal shortly, my only cheat meal of the week! We’re heading to the Olive Tree in Penarth, where the food is scrumptious !!
Take care all,
Keep training hard
Lots of Love
Bx : )
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