An energy-boosting breakfast pot that makes a great alternative to cereal and will keep you full until lunch
1) 3 tbsp chopped mixed nuts
2) 1 tbsp sunflower seed
3) 1 tbsp pumpkin seed
4) 1 sliced banana
5) 1-2 handfuls berries (frozen and defrosted is fine)
6) 200g vanilla yoghurt
Mix the nuts, sunflower seeds and pumpkin seeds. Mix the sliced banana and berries. Layer up in a bowl with yoghurt and enjoy.
© BBC Worldwide Ltd.
Your email address will not be published. Required fields are marked *