15th September 2012

Video : Training Shoulders With Neale Cranwell

Pack on some serious size using these shoulder exercises as trained by bodybuilding champion & Krunch Gym owner Neale Cranwell.
22nd February 2012

Video : Shoulder Curls With Dumbbells

Bodybuilding Pro Shaun Tavenier’s visit to West Yorkshire, six weeks out from the IFBB Canadian Pro. Observe with your eyes and ears, the subtle differences in […]
22nd February 2012

Video : Seated Dumbbell Press And Flyers

Bodybuilding Pro Shaun Tavenier’s visit to West Yorkshire, six weeks out from the IFBB Canadian Pro. Observe with your eyes and ears, the subtle differences in […]