Because they’re a smaller muscle group, it can take less effort to get your shoulders looking great. Your shoulders are also great assets that help to […]
Your shoulder muscles are your deltoids. There are three of them: middle, posterior (back) and anterior (front). Strong shoulder muscles help with any effort in which […]
As bodybuilders we are all pursuing the ‘perfect’ body which means fulfilling our full potential. The concept of a perfect body can mean different things to […]
It could be argued that the shoulders also represent an attractive muscle group to have developed. ‘Shoulders maketh the man’ as the saying goes. It […]