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THE PANEL

  • Recipe : Fruit & Nut Yoghurt
    An energy-boosting breakfast pot that makes a great alternative to cereal and will keep you full until lunch kcalories: 694 protein: 28g carbs: 53g fat: 41g […]
  • Consumers "Don’t Pay Attention To Nutrition Labels"
    Nutrition labels should be placed in the centre of food packaging, rather than in one corner, if shoppers are going to read them, says a US […]
  • Traditional v Modern Bodybuilding Principles
    Traditional bodybuilding emphasized on taking a disciplinary approach to bodybuilding. On the contrary, modern bodybuilding does not pay much attention to those aspects that distinguish it […]

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