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PumpingFit.com is the ONE STOP online resource that houses intelligent, easy to follow, detailed and well researched articles, videos and blog entries across training & nutrition and dieting.

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THE PANEL

  • Training Arms
    The biceps, along with the chest are arguably the most desirable body-parts for a man to develop. Despite the biceps being a smaller muscle group they […]
  • How Women Can Build Muscle
    Actually, women can build muscle fast while using the right training and healthy diet plan methods. The single thing that restricts women’s muscle-building potential is the […]
  • Pecs & Chest Training
    Pecs/Chest Training A set of well developed pectoral (chest) muscles on any man symbolises good upper body strength. With most women shapely breasts take a higher […]

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